I prepared this audio talk for my course, Living Resiliently with Mindfulness. In this course we are exploring and practicing the four faces of love: Lovingkindness, Compassion, Appreciative Joy, and Equanimity.
I prepared this audio talk for my course, Living Resiliently with Mindfulness. In this course we are exploring and practicing the four faces of love: Lovingkindness, Compassion, Appreciative Joy, and Equanimity.