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Tag Archives: self-compassion

A Small Talk On Compassion

Posted on April 16, 2020 by Mary Slocum

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Posted in Health and well-being | Tagged compassion, equanimity, kindness, self-compassion | Leave a reply

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So you must not be frightened … if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud-shadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall.

–Rainer Marie Rilke

in Letters to a Young Poet, from a letter penned on August 12, 1904

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