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5 Ways a Focusing Partnership Enriches Your Life. This article explores how 5 practices in your Focusing partnership can bring spaciousness and freedom to your life inside and out, every day. You might ponder how freeing it is to give your full and patient attention to listening fully without any need to know anything or share advice. This is how we can live our lives richly from our state of presence. Enjoy!

Exploring BodyTalk and Focusing. This is a longer paper that explores the many understandings, states, and qualities that BodyTalk and Focusing share. It will be especially interesting for those wishing to get a better feel for these healing practices, what they share, and how they can be practiced together.

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